Our effective 12 week programs are made exclusively for women tailored to your fat loss needs. It is a fact that women are harder to get in shape than a man. It is due to women lack the muscle mass and key hormonal output of men, two crucial factors that are essential to dropping body fat, and keeping it off for good. At FitBuddy, we understand these challenges and differences down to the last detail and when devising our bespoke female fat loss plan this is what leads us to the incredible results we get in partnership with our female clients. Most of the trainers in this programs are females, so our female clients are need not to worried about the harassment issues.